TODAY'S WEIGHT - 138.6!!! Down 2.6 lbs or 1.84%
Isagenix Shake day yesterday
Morning Shake - Ionix Supreme - Natural Accelerator - IsaFlush
Snack - None
Lunch - 2 Lean Cuisines - a 320 calorie panini and a 240 calorie pasta - Natural Accel - IsaFlush Snack - 6 candy corns - OHHHHH NO!
Dinner - Shake
Did not exercise - Better luck tomorrow!
TIP OF THE DAY - when you are having trouble getting used to not eating at night, get a 44 oz cup of water and add some crystal light so you have a sweet taste in your mouth that you can sip on for the last few hours of the evening.
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