Day 9 - 136.4!!! WOOOO HOOO

Start Weight 141.1
Today's Weight 136.4 down 3.3%

Cleanse Day
Breakfast - Cleanse for Life Juice - 4 oz followed by 12 oz water - Ionix - Nat Accel
Lunch - Cleanse for Life Juice - 4 oz followed by 12 oz water - Nat Accel
Dinner - Cleanse for Life Juice - 4 oz followed by 12 oz water
Bedtime - 2 IsaFlush

I didn't do any snacks today - I forgot - will do better next cleanse day

I did swim this morning!!! I probably swam about 1/2 mile!